For sysadmins, security and IT

Can we use this AI tool at work?

For each AI tool and plan: does it train on your data, how long it keeps it, which tier unlocks SSO, SCIM and audit logs, and how to block or allow it (headers, domains, admin-console switches). Every claim links to the vendor's own docs.

15tools
32plans
84vendor sources
Oct 22, 2026last checked
ToolPlanTrains on your data?RetentionSSOSCIMAudit logsData residencyAdmin enforcement
ChatGPT
OpenAI
Free / Go / Plus / Pro (personal) consumer Yes – opt-outTemporary chats: up to 30 daysNoNoNoUnknown 3 controls
ChatGPT
OpenAI
Business (formerly Team) business NoAdmin-controlledYesNoNoNo 3 controls
ChatGPT
OpenAI
Enterprise / Edu enterprise NoAdmin-controlledYesYesYesyes – 10 regions at rest; in-region inference in EU/US/UAE 3 controls
Claude
Anthropic
Free / Pro / Max (personal) consumer User's choice30 days after deletion, or up to 5 years if training is allowedNoNoNoUnknown 2 controls
Claude
Anthropic
Team business NoUntil deleted; purged from back end within 30 daysYesNoNoUnknown 2 controls
Claude
Anthropic
Enterprise enterprise NoCustom retention controlsYesYesYesUS-only inference option 2 controls
Gemini
Google
Gemini Apps (personal Google account) consumer Yes – opt-out18 months by defaultUnknownUnknownUnknownUnknown 1 control
Gemini
Google
Gemini in Google Workspace (work/school account) business NoGemini app: up to 36 months, admin-setUnknownUnknownYesyes – US/EU data regions (edition-dependent) 1 control
Microsoft 365 Copilot
Microsoft
Microsoft 365 Copilot (commercial tenant) enterprise NoUser-deletable activity history; Purview retentionyes – Microsoft Entra ID (required)UnknownYesYes 1 control
GitHub Copilot
GitHub (Microsoft)
Free / Pro / Pro+ / Max (individual) consumer Yes – opt-outUnknownNoUnknownNoUnknown 1 control
GitHub Copilot
GitHub (Microsoft)
Business business NoIDE/CLI: not retained; other surfaces: up to 28 daysUnknownUnknownYesUS or EU – only with GHE.com (GitHub Enterprise Cloud with data residency) 1 control
GitHub Copilot
GitHub (Microsoft)
Enterprise enterprise NoIDE/CLI: not retained; other surfaces: up to 28 daysUnknownUnknownYesUS or EU – only with GHE.com (GitHub Enterprise Cloud with data residency) 1 control
Perplexity
Perplexity AI
Free / Pro consumer Yes – opt-outUnknownNoNoNoUnknown None found
Perplexity
Perplexity AI
Enterprise Pro enterprise NoSession files: 7 days; sessions: admin-configurable (50+ seats or Enterprise Max)Yesyes – 50+ seats or ≥1 Enterprise Max seatyes – 50+ seats or ≥1 Enterprise Max seatUnknown None found
Grammarly
Superhuman (Grammarly)
Free / Premium / Pro (single user) consumer Yes – opt-outUntil deleted; removed from backups 14 days after deletionNoNoNono – US only (AWS US East, secondary US West) None found
Grammarly
Superhuman (Grammarly)
Pro (multi-user, bought online) business Yes – opt-outUntil deleted; removed from backups 14 days after deletionNoNoNono – US only (AWS US East, secondary US West) None found
Grammarly
Superhuman (Grammarly)
Enterprise (sales-assisted) enterprise NoUntil deleted; removed from backups 14 days after deletionYesYesyes – Audit Logs APIno – US only (AWS US East, secondary US West) None found
Otter.ai
Otter.ai
Basic / Pro / Business consumer YesUntil deleted; trash purged after 30 daysNoNoBusiness: activity logs onlyUnknown 2 controls
Otter.ai
Otter.ai
Enterprise enterprise NoCustom retention policyYesYesYesUnknown 2 controls
Notion AI
Notion Labs
Free / Plus (limited AI trial) consumer No30-day retention at LLM providersNoNoNoUnknown None found
Notion AI
Notion Labs
Business business No30-day retention at LLM providersYesNoNoUnknown None found
Notion AI
Notion Labs
Enterprise enterprise NoZero data retention at LLM providersYesYesYesyes – US, EU (Japan/Korea via account team) None found
Zoom AI Companion
Zoom
Zoom Workplace (all paid tiers) business NoAdmin-configurable; zero retention at third-party model providersyes – SAML 2.0 or OIDC (needs approved vanity URL)yes – Business or Education accountUnknownEU Infrastructure for EU Education/Enterprise customers 1 control
Cursor
Anysphere
Hobby / Pro (individual) consumer User's choiceZero retention at model providers with Privacy Mode onNoNoNoUnknown 2 controls
Cursor
Anysphere
Teams business no (when enforced)Admin-set custom chat retention; zero retention at model providers in Privacy ModeYesNoNoUnknown 2 controls
Cursor
Anysphere
Enterprise enterprise no (when enforced)Admin-set custom chat retention; zero retention at model providers in Privacy ModeYesYesYesUS-only program (inference, processing, storage); EU+UK inference-only 2 controls
DeepSeek
Hangzhou DeepSeek AI
DeepSeek chat / app consumer Yes – opt-out“As long as necessary”UnknownUnknownUnknownPeople's Republic of China None found
Midjourney
Midjourney, Inc.
Basic / Standard consumer YesUnknownUnknownUnknownUnknownUnknown None found
Midjourney
Midjourney, Inc.
Pro / Mega consumer YesUnknownUnknownUnknownUnknownUnknown None found
Fireflies.ai
Fireflies.ai
Free / Pro / Business business NoWhile account active; deleted within 30 days of closureNoNoNoUnknown None found
Fireflies.ai
Fireflies.ai
Enterprise enterprise NoCustom data retentionYesYesYesUnknown None found
Slack AI
Salesforce (Slack)
All Slack plans business no (generative) / opt-out (global ML)Free: deleted after 1 year; paid: kept for life by default (adjustable)Free: none · Pro: Google OAuth · Business+: SAML · Enterprise+: multi-SAMLBusiness+ and Enterprise+Enterprise+ onlyBusiness+ and Enterprise+ 1 control

green safer for work · amber depends on a setting · red risky · unknown not verified from a vendor source yet (we don't guess). Click a column header to sort.